Are you feeling overwhelmed by the noise in your head, or struggling to articulate your thoughts? Do you want to take control of your mental wellness journey and explore new tools and resources? Look no further than our 1x1 journaling sessions.
Our skilled facilitator, Tyra, creates a supportive and safe space for you to build self-awareness and heal through journaling. With her guidance, you'll navigate the challenges of personal growth and change, and feel heard and supported every step of the way.
During your personalized 1-hour writing session, Tyra will help you release your thoughts and feelings onto paper and provide coaching and assistance to kickstart your daily journaling practice. Take the first step towards a happier, healthier you - book your session today.